Daily Archives: November 10, 2017

The Skinny on Fat: When Diet and Exercise Don’t Work

I'll begin by stating the obvious: Getting rid of fat is difficult. Good nutrition, portion control, and working out regularly are great lifestyle habits, but sometimes those are not enough to flatten your tummy, shrink saddlebags, or get rid of that upper arm jiggle. Women and men who looking to lose stubborn pockets of fat may benefit from treatments …

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